Flow Through a Calming Practice at Sadhana Yoga Boston
The instructors at Sadhana Yoga Boston have experienced the healing power of yoga firsthand, and they want everyone in the community to have that same chance. That’s why they offer $6 Vinyasa classes. These deeply discounted classes ensure that everyone can afford to flow through a calming, invigorating practice.
The community-style classes welcome people of all ability levels, even if you’re totally new to yoga. Just bring your cash (cards aren’t accepted), lay down your mat, and follow the instructor as she demonstrates the fundamental yoga postures and shows you how to link them together with movement and focused breath. If you want to brush up on the basics before the class, come to a beginner-friendly FUNdamentals class. If you’re looking to kick your practice up a notch, try a challenging Core Flow class instead.