Boston Body Pilates: Classes for Every Body
Most exercise experts would tell you there’s no secret formula to weight-loss success, but the instructors at Boston Body Pilates beg to differ. They say that if you show up for 30 Pilates classes over a span of 12 weeks (that’s a mere two or three classes per week), you’re going to notice major changes in your body and your mood.
According to Boston Body Pilates’ glowing Yelp reviews, the Back Bay fitness studio delivers on its promise to create strong, lean bodies if you stick to the program. Boston Body offers a variety of different classes: there’s the traditional Pilates Mat, which is open to all levels, as well as a mat class that incorporates sculpting with various props. For more of a challenge, sign up for a Reformer class and learn the ins and outs of this strength-building machine.